About Us

Body Moves to Go was founded in August of 2006 by Junior Hyman and his friends. The concept was to create simple but effective workout videos for men and women ages 12 and older.

Junior is certified by the American Aerobic Association International (AAAI) and the International Sports Medicine Association (ISMA), as a Kids and Teen Fitness Instructor and Personal Fitness Trainer.

*Played sports, Coached, and Training athletes for over 20 years.
The following coaches were the biggest influences in his athletic/health and fitness career:
*Dan, high school football coach
*Derrick, track and field coach
*Erick, track and field coach
*Coaches at a local "division 1" college
*Sports performace trainer for over 6 years.
*Worked at a local College as a Strength and Conditioning coach for 2 years.
*Worked at local Gyms as a Personal Trainer for over 4 years.
Football: High School, College, Semi-Pro
Track: High School, Semi-Pro
Wrestling: High School

*Ran 4.38 seconds in the 40 yard dash (HT)
*Ran 6.84 Seconds in the indoor 60M dash (FAT)
 
 At age 32, he ran the 200M dash at the Keystone State Games in 22.52 seconds, and he was part of the 4X 400M relay team that set the Keystone State Games record for ages 30 to 34.
Coaching Experience
Sports Bio
Training Experience
High School and College Football.
Boys & Girls Track and Field at both High School and College level.

*Spent one week in an NFL camp which helped his training and coaching experience.
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Influences and Thanks
Get on track to a Stronger, Faster, Agile, Explosive You
Speed and Agility Services (ProQuickness.com)
ProQuickness (As Seen On TV)